Posts tagged simple tips for brain health
Why do Nuns age so well?

“In music one must think with the heart and feel with the brain” -George Szell. 

Why do Nuns age so well? One of the best ways you can maintain brain health is by exercising the brain by learning something new. Read here about why stimulating the brain with continuous intellectual activity keeps the cells in our brain healthy and alive.

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Healthy Body - Healthy Mind

In this article, we provide some very simple tips on how you can maintain a healthy body and healthy brain by a few small actions every day - at home or in the office!

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